Rediscover the Joy in every Movement
Can you remember how it felt to move as a child?
To have so much natural space and freedom, to be full of lightness and curiosity?
Whether you are a performer, an athlete, or simply looking to find ease in daily life, the Alexander Technique can help you rediscover the innate joy of easy movement.
The Alexander Experience
A Path to Primary Control
We begin by identifying the habits that limit your natural freedom. Through subtle, manual guidance and cognitive redirection, we learn to inhibit these unconscious patterns and consciously direct our movements. In every lesson, we explore the restorative power of the semi-supine position and rediscover the effortless coordination of the primary control, enabling a profound clarity of expression in movement and life.
Transform the Quality of Your Movement
Creative Clarity
Freedom in Motion
Vocal Resonance & Release
The Alexander Technique fosters a quiet mind and a responsive body. I can guide you toward a deeper connection between thought and action with the goal of enhancing both your professional craft and quality of life.
Discover how inhibiting reactive patterns leads to a lighter, more coordinated way of moving. I can help you transform simple daily activities into moments of fluid ease and total physical freedom. Improved coordination based in the Alexander Technique has been shown to improve chronic back pain and balance.
By releasing habitual tensions in the neck and torso, we allow the natural resonance of the voice to emerge. We can work together to find a newfound power and clarity of expression in every performance.
FREE YOUR VOICE • FREE YOUR BODY • FREE YOUR MIND
Lessons
More than anything else, freedom of expression is a joy to learn, and a joy to teach. Let's work together with a lesson, or set of lessons.
From the Stage to the Studio
Having trained and spent much of my career onstage as a classical singer, I am dedicated to helping you shed unnecessary tension to reveal your natural resonance and joy of expression. I believe that true freedom begins in the strength and detail of the imagination - and in learning to trust our magnificently clever bodies to appropriately respond in each moment.
If you'd like to visit my musical home on the web, you can find it here: