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Mobile Lessons

Do you have a chair, a desk, and a little floor space?  Then let us bring Forward&Up to you!

Book a mobile lesson and learn in the comfort of your own office, home, or studio.  Our qualified teachers will travel to your location, where they can analyse your environment, and work towards bringing you full freedom of movement within your everyday context.


Or have a lesson online from the comfort of your own home.


If you like what you experience, book a workshop for your colleagues.

Are you a business looking to improve employees quality of life and performance?  We offer special rates and extended contracts for business partners: Forward&Up Business